The process begins by meeting you in person at your home or a location that is convenient for you. As your Doula it is important for me to get to know you and for you to feel comfortable as we explore the ways I can support you. 

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Together we will arrange at least two antenatal sessions to prepare you (and your partner) for the birth of your baby(babies). We will work together to identify your understanding of the physiology of childbirth, your joyful hopes and expectations. It is important to identify any gaps you may have to ensure you are armed with as much information as possible to make informed decisions. To aid this process I will use tools to bring to life each stage of your pregnancy, labour and birth. 

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To ensure this is an enjoyable experience we will also deep dive into comfort measures available during labour. 

Outcome

• You will learn the physiology of birth and the hormones involved

• We will together explore the various birth choices​

• I will help you to create your birth preference and will go through the options that are available to you.​

• Understand the stages of labour and comfort measures 

•  You will have access to my knowledge and experience, at any time.